K7

Nighttrail

Distance: 7.3 kilometers

Ascent: 250 meters

Descent: 250 meters

K7

Nighttrail

Distance: 7,3 kilometers

Ascent: 250 meters

Descent: 250 meters

Whether as a warm-up or a preview for the IATF 2025, the K7 is the perfect opportunity to explore the Tyrolean mountains: Over 7.3 kilometers, the route offers varied trails and the chance to experience the stunning Tyrolean landscape at night.

K7 – NT

Nighttrail

Distance: 7.3 kilometers
Ascend: 250 meters
Descend: 250 meters

Difficulty: 👟

Start/Finish: Innsbruck – Landestheater
Start: Wednesday, April 30, 08:00 pm

K7 – NT

Nighttrail

Distance: 7.3 kilometers
Ascend: 250 meters
Descend: 250 meters

Difficulty: 👟
Start/Finish: Innsbruck – Landestheater
Start: Wednesday, April 30, 08:00 pm

Recommended for

For those for whom 15 km is still too much, or those who want to warm up for Saturday. The route features some short technical sections (with a headlamp!).

Short Summary

Whether it’s the final shake-out run before the main race on Saturday or your first trail run (with a headlamp), the K7 is definitely a cool challenge and once again perfectly kicks off the IATF 2025 weekend this year.

Tip: You can easily add the K7 Nighttrail during registration — just check the box right below where you select your main distance. 😉

Detailed Course Description

Since 2018, our “classic” to start the IATF weekend and from the beginning, our highly popular prologue. Returning last year, the course starts and ends again at the Landestheater square, beginning on Europaratsallee and leading quickly to the trails towards the Alpenzoo. Be mindful of your pace at the start, as going too fast will pay the price on the tough ascent via the Wilhelm-Greil-Weg, just below the Hungerburg. Once you’ve reached the highest point of the course, you can briefly shake out your legs and catch a glimpse of the lights of Innsbruck before tackling the Knappensteig — a super fun, flowy, and technical downhill. It’s a blast, but not without its challenges. And be extra careful, as the K7 is a night trail (headlamp required!).

Services

  • Catering during the run (drinks, bars, Tyrolean delicacies, …)
  • voucher for carboloading
  • marked running course
  • course security by numerous marshals and mountain rescuers
  • GPX track of the course
  • Personalized start number incl. chip for timekeeping
  • Luggage depot at the event site
  • Finisher medal, online certificate
  • Medical care at the start/finish area
  • Possibility to deposit a drop bag
verpflegung
markierte_strecke
streckensicherung
gpx-tracks

Catering during the run (drinks, bars, Tyrolean delicacies, …)

Marked running course

Course security by numerous marshals and mountain rescuers

GPX track of the course

personalisierte_startnummer
gepaeckdepot
finisher_medaillie
siegerehrung

Personalized start number incl. chip for timekeeping

Luggage depot at the event site

Online certificate

Awards Ceremony: Prizes for the top three fastest women and men in each category

verpflegung

Catering during the run (drinks, bars, Tyrolean delicacies, …)

markierte_strecke

Marked running course

streckensicherung

Course security by numerous marshals and mountain rescuers

gpx-tracks

GPX track of the course

personalisierte_startnummer

Personalized start number incl. chip for timekeeping

gepaeckdepot

Luggage depot at the event site

finisher_medaillie

Online certificate

siegerehrung

Awards Ceremony: Prizes for the top three fastest women and men in each category

Mandatory equipment

Clothing
Closed trail running shoes (with a grippy sole)
Rain jacket with hood (recommended minimum 10k waterproof rating)
Safety
ID Card
Mobile device (smartphone/cell phone)
Headlamp
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