Distances

With distances between 7 and over 105km, the IATF has something to offer
for everyboy, no matter if trail novice or expert

Along the route, participants find several famous Single-track trails, like the renowned “Stangensteig,” or “pole-climb”, the “Akademikersteig”, or “Academic-Climb,” and the thrilling Sillschlucht, or “Sill Slide” which create an unique experience. The 85km supreme discipline passes popular attractions like the Umbrüggler Alm and Rauschbrunnen. The route is labelled and participants receive a route map as well as a GPX track of the different distances.

Participants can choose the following distances:

Track K110 K85 K65 K42 K25 K15 K7 Nighttrail
Distance  108 km 87 km 67,5 km 42 km 25,4 km 15,4 km 7 km
Ascent  5.400 hm 3.400 hm 2.300 hm 1.300 hm 1.000 hm 400 hm 400 hm
Descent 5.400 hm 3.400 hm 2.300 hm 1.600 hm 700 hm 400 hm 400 hm
UTMB®-points 5 points 4 points 3 points 2 points 1 points
Start location Innsbruck city center Innsbruck city center Innsbruck city center Natterer See Innsbruck city center Hall in Tirol Innsbruck city center
Destination Innsbruck city center Innsbruck city center Innsbruck city center Innsbruck city center Natterer See Innsbruck city center Innsbruck city center

The distances

NEW DISTANCES

CHANGE OF ROUTES FOR K85

K110

Distance: 108 kilometers

Ascent: 5.400 meters difference in altitude

Descent: 5.400 meters difference in altitude

UTMB®-points: 5 points

Track
  • Refreshments throughout the run (drinks, energy bars, Tyrolean delicacies, …)
  • Voucher for the Tyrolean dumpling party
  • A clearly marked running route, staffed by numerous marshals and mountain rescue teams
  • GPX-track of the route (you will be notified when the Track is available for Download)
  • Personalized race bib including time tracking chip
  • Luggage storage at the Trail City Innsbruck
  • Bag drop-off @KM 54
  • Possibility to switch to K85 distance @KM 54
  • Finisher token, which you can personally engrave
  • Finisher medal, Online certificate
  • Medical care in the start / finish area

THE TRACK: Looking for the ultimate challenge to start your trail season? Then the K110 Masters of Innsbruck is perfect for you. After an early start, narrow single trails alongside the famous Nordkette mountain range lead up to Umbrüggler Alm and Rauschbrunnen, two famous huts and tourist attractions of Innsbruck’s mountains. Afterwards, the first longer downhill initiates the first crossing of the Inn valley. Nice flowing trails in the Nasse Tal lead up to Birgitz, where the first long uphill to the Mutterer Alm is waiting. Here you have to complete 900 vertical meters on 8km. At the top, the rising sun and the view down to Innsbruck is an adequate reward. Further, the cool trail into Stubaital is spiked with magnificent panoramic views of Innsbruck and the Kalkkögel mountain range. Passing Telfes, the next highlight lies directly ahead: the Sillschlucht gorge. Technical trails paired with rushing water and steep cliffs will show you the way to Innsbruck before leaving the K85 route for a while. The next 25km are tough. At first, steep trails will lead you uphill to the highest point of the track Lanser Alm (1780m). Finest single trails are following on the famous Almenweg 1600 which combines the most beautiful Alm huts to the Rinner Steig downhill. The Speckbacher trails will lead you to the Herzsee aid station. From there, the route leads through the more than 700-year-old historic city center of Hall, and the last steep uphill to the Enzianhütte. Afterwards, a unique finish awaits you in the heart of Innsbruck.

ATTENTION: The overall cut-off time for the K110 is at 23.5 hours. If you don´t make the cut-offs or don´t feel very well this day at Bierstindl (KM53) you´ll have the possibility to switch onto the K85 route and finish in this category, keeping 4 UTMB points and avoiding a DNF.

Distance: 108 kilometers

Ascent: 5.400 meters

Difficulty:  Very Hard

Start/Finish:  Trail City Innsbruck

Start time: Saturday, 2 May 2020, time coming soon

K85

Distance: 87 kilometers

Ascent: 3.400 meters difference in altitude

Descent: 3.400 meters difference in altitude

UTMB®-points:  4 points

Track
  • Refreshments throughout the run (drinks, energy bars, Tyrolean delicacies, …)
  • Voucher for the Tyrolean dumpling party
  • A clearly marked running route, staffed by numerous marshals and mountain rescue teams
  • GPX-track of the route (you will be notified when the Track is available for Download)
  • Personalized race bib including time tracking chip
  • Luggage storage at the Trail City Innsbruck
  • Bag drop-off @KM 54
  • Finisher token, which you can personally engrave
  • Finisher medal, Online certificate
  • Medical care in the start / finish area

THE TRACK: Our intense K85 offers the perfect opportunity to prove what you’re made of – even hard-core ultra-runners may be challenged at the start of the season. Starting at 4:00 a.m., it is still quite fresh in April. You run alongside the Nordkette at sunrise on the narrow Bärenfallsteig singletrail. Absolute sure-footedness is necessary here(!).  Via Völs up to Birgitz it gets serious at the longest uphill part of all routes – with 8km and almost 900alt. The sun should be up right now and you can enjoy the finest alpine panorama from the reservoir – the highest point of the route. On the Almenweg it goes downhill to Telfes, where shortly afterward the beginning of the next highlight awaits you: the Sillschlucht gorge. Technical trails combined with rushing water and steep rock faces lead you back to Innsbruck, before you pass the Olympia Bridge to the next section. Together with the K65 and K42, the trails go up and down – the Nordkette always in sight, until the 700 years-old city center of Hall is reached. Climbing the last hill up towards the Enzianhütte, the finish line in the heart of Innsbruck is almost in reach. Big kudos to anyone who finishes the race!

Distance: 87 kilometers

Ascent: 3.400 meters

Difficulty: Hard

Start/Finish: Trail City Innsbruck

Start time: Saturday, 2 May 2020, 04:00

K65

Distance: 67.5 kilometers

Ascent: 2.300 meters difference in altitude

Descent: 2.300 meters difference in altitude

UTMB®-points:  3 points

Track
  • Refreshments throuhout the run (drinks, energy bars, Tyrolean delicacies, …)
  • Voucher for the Tyrolean dumpling party
  • A clearly marked running route, staffed by numerous marshals and mountain rescue teams
  • GPX-track of the route (you will be notified when the Track is available for Download)
  • Personalized race bib including time tracking chip
  • Luggage storage at the Trail City Innsbruck
  • Finisher token, which you can engrave on the site
  • Finisher medal, Online certificate
  • Medical care in the start / finish area

THE TRACK: Did you make it through the winter and are now highly motivated for 2018? Why not try the K65 Panorama Ultramarathon at the beginning of the racing season? The K65 combines the adventurous K25 and the versatile K42. The result: a unique and beautiful racing course surrounding Innsbruck, including the finest trails on the Nordkette, in the Sillschlucht, above Aldrans and Ampass and again up to Nordkette. The finale awaits you at the last downhill towards Innsbruck. After that: smile and enjoy the last few steps to the finish line. A trail for courageous people who want to pass the 60 + km distance, as well as for dedicated ultra-runners testing their fitness after the winter break. Expect a gorgeous panorama, wonderful trails, and happiness.

Distance: 67.5 kilometersm

Ascent: 2.300 meters

Difficulty: Medium-hard

Start/Finisch: Trail City Innsbruck

Start time: Saturday, 2 May 2020, 08:00

K42

Distance: 42 kilometers

Ascent: 1.300 meters difference in altitude

Descent: 1.600 meters difference in altitude

UTMB®-points: 2 points

Track
  • Refreshments throuhout the run (drinks, energy bars, Tyrolean delicacies, …)
  • Voucher for the Tyrolean dumpling party
  • A clearly marked running route, staffed by numerous marshals and mountain rescue teams
  • GPX-track of the route (you will be notified when the Track is available for Download)
  • Personalized race bib including time tracking chip
  • Bag transfer for the K42/K25 runs (from/to Natters)
  • Luggage storage at the Trail City Innsbruck
  • Finisher token, which you can engrave on the side
  • Finisher medal, Online certificate
  • Medical care in the start / finish area

THE TRACK: At Natterer See starts the K42 – a perfect trail marathon. After a relaxed start down to Natters you directly get your first highlight: The Sillschlucht is right on the edge of Innsbruck and offers great trails, a perfect view of the “Bergisel Schanze” and direct access to the city. Afterwards, you climb up to Lans and Aldrans with breathtaking views – Innsbruck, the mountains. The diverse up and down route leads to the over 700 year-old historic city center of Hall. Once the final ascent to the Enzianhof has been made, there is a final downhill part to the finish line in the heart of Innsbruck. A trail marathon straight from the books.

Distance: 42 km

Ascent: 1.300 meters

Difficulty: Medium

Start: Natterer See

Finish: Trail City Innsbruck

Start time: Saturday, 2 May 2020, 12:30

K25

Distance: 25 kilometres

Ascent: 1.000 meters difference in altitude

Descent: 700 meters difference in altitude

UTMB®-points: 1 points

Track
  • Refreshments throuhout the run (drinks, energy bars, Tyrolean delicacies, …)
  • A clearly marked running route, staffed by numerous marshals and mountain rescue teams
  • GPX-track of the route (you will be notified when the Track is available for Download)
  • Personalized race bib including time tracking chip
  • Bag transfer for the K42/K25 runs (from/to Natters)
  • Luggage storage at the Trail City Innsbruck
  • Finisher token, which you can engrave on the side
  • Finisher medal, Online certificate
  • Medical care in the start / finish area

THE TRACK: Gorgeous single trails, up and down all the time – this describes the adventurous K25 from the start in the heart of Innsbruck, to the finish line at the campside at Natterer See. After the start, you will climb to Hungerburg and enjoy the “Trail Heaven” – Stangensteig to the western end of Innsbruck. The “Kreuzweg” leads straight up from Völs to Götzens where you enter the last section guiding you through the challenging “Akademikersteig” to Natterer See. This is definitely an exciting and unique route that will let your heart beat faster. Compact, versatile, a perfect trail.

Distance: 25.4 km

Ascent: 1.000 meters

Difficulty: Easy-Medium

Start: Trail City Innsbruck

Finish: Natterer See

Start time: Saturday, 2 May, 08:00

K15

Distances: 15 kilometers

Ascent: 400 meters difference in altitude

Descent: 400 meters difference in altitude

Track
  • Refreshments throuhout the run (drinks, energy bars, Tyrolean delicacies, …)
  • A clearly marked running route, staffed by numerous marshals and mountain rescue teams
  • GPX-track of the route (you will be notified when the Track is available for Download)
  • Personalized race bib including time tracking chip
  • Luggage storage at the Trail City Innsbruck
  • Finisher token, which you can engrave on the side
  • Finisher medal, Online certificate
  • Medical care in the start / finish area

THE TRACK: The K15 Rookie Trail goes from the over 700 year-old historic city center of Hall to the Trailcity in Innsbruck via beautiful paths and trails along the Nordkette. Perfect for all trail running beginners and faster runners. Gentle climbs to Thaur and the Rechenhof finally lead to the highlights of the K15 – the Mühlauer Klamm (Teufelsklamm) downhill and the unique finish line in the trail city in the heart of Innsbruck. The ideal first race for anyone who wants to dive into world of trail running.

Distance: 15.4 km

Ascent: 400 meters

Difficulty: Easy

Start: Hall in Tirol

Finish: Trail City Innsbruck

Start time: Saturday, 2 May 2020, 16:30

K7

Nighttrail

Distance: 7 kilometers

Ascent: 400 meters

Descent: 400 meters

Track
  • Refreshments after the run (drinks, fruits, …)
  • A clearly marked running route, staffed by numerous marshals
  • GPX-track of the route
  • Personalized race bib including time tracking chip
  • Luggage storage at tge Trail City Innsbruck
  • Online certificate
  • Award ceremony with prizes for the fastest three women and men

THE TRACK: The K7 Nighttrail is the perfect introduction into the world of trail races, in a unique atmosphere at night. All levels welcome! Whether you’re a first-time racer, an after-work runner or you just want a short, fast trail – the nighttrail meets all those needs. It is also ideal as a warm-up event for one of the distances at the Innsbruck Alpine Trailrunfestival. The track’s highlight is a gorgeous panorama of Innsbruck at night – starting at dusk with an incredible finish in the dark. Short, sweet and adventurous: the race for ALL runners.

 

Distance: 7 kilometers

Ascent: 400 meters

Difficulty: Easy

Start: Trail City Innsbruck

Finish: Trail City Innsbruck

Start time: Thrusday, 30 April 2020 20:30

Aid Stations

Along the distances (K15-K110) there will be checkpoints with food and beverages for all participants. Here you can find refreshing drinks, fruit and vegetables as well as special treats from the region. Adittionally, there will be refreshments after the run for all distances.

At some checkpoints it is also possible to access restrooms.

Kids Trail

On Friday afternoon, children from 3-10 years have the opportunity to gather their first experiences in trail running on a child-friendly and exciting parkour.

  • Friday, 1 Mai 2020
  • age-appropriate distances from 200m to 2000m
  • without clocking
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